I got a new pedometer app on my phone that tells me how many steps I take, how many miles I ride on my bike, and how many calories I burn each day. It's not all that accurate. I know it's not that accurate because once in a while I'll pick my phone up and shake it for a minute to see how many steps it counts off. I suppose you could call that cheating, but I'm still burning calories. Plus I don't have time to walk everywhere, but it's very easy to give my phone the death shake a few times a day. I feel healthier already.